There are several different types of protein powders used in supplements, but two types of protein have stood the test of time, casein and whey. Though both are derived from milk (dairy-based), they differ greatly. Your body absorbs casein protein slower than whey protein, therefore casein digests slower (keeps you feeling fuller for longer). The difference in absorption rate makes casein protein a great choice for the morning, night time or anytime protein snack. On the other hand, because your body digests and absorbs whey protein much quicker, whey protein makes the perfect choice around your workouts as it will kickstart muscle repair and the rebuild process.

When should I take Custard Protein?

Anytime during the day for a quick protein-filled snack.

Can I cook with Custard Protein?

Yes, Custard Protein is very versatile. You can mix it in your oats or yoghurt for a protein-powered breakfast or snack or add it to your favourite healthy baking recipes to increase your daily protein intake. You can even get creative and use it as frosting on your dessert masterpieces. Visit our recipe page here for more protein recipes inspiration.

How many scoops can I take daily?

We recommend not exceeding 2 scoops of Custard Protein per day.

Can I take Custard Protein if I am pregnant?

Not suitable for pregnant women. We recommend consulting your health practitioner before adding this into your routine after pregnancy and breastfeeding has ended.

Can I take Custard Protein if I am breastfeeding?

We recommend consulting your health practitioner before adding this into your routine after pregnancy, while breastfeeding and breastfeeding has ended.

Is Custard Protein suitable for children?

No, our Custard Protein is not recommended for anyone under the age of 15.

Is Custard Protein gluten free?

Most flavours are gluten free, but some aren’t.

Is Custard Protein vegan friendly?

No, our Custard Casein Protein is derived from milk, making it a dairy product. Please see our range of Vegan Friendly Custard Plant Protein here.

Where is this product manufactured?

Our Custard Protein, along with the majority of Muscle Nation food and supplement products are manufactured in Australia in a cGMP (Current Good Manufacturing Practice) and HACCP certified facility.

Image of Muscle Nation Custard Casein Protein, close up with white background

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Muscle Nation Custard Casein Protein

Q: How do I use Custard Protein?

Snack: Add 2 scoops in 90 - 100 mL of cold water or milk. Mix thoroughly in a bowl, blender or shaker for smooth dessert style custard. Mixing Tips: To ensure the consistency is to your liking, start by adding 90 - 100 mL of cold water or milk to the mixture while stirring (for 2 scoops). Slowly add more water or milk if a thinner consistency is desired. Ensure the powder is mixed through completely before adding more liquid. Try It Warm: Mix as per the instructions above. Microwave for 30 seconds for a warm treat. Freeze it: Freeze for 15 - 60 mins depending on your desired consistency for a cold treat. Optional Mix-ins: Try adding some optional mix-ins to add texture and extra flavour. Examples include crushed up cookies, choc chips, fruit and more!

$74.90

Muscle Nation Custard Casein is the Ultimate Supplement for Muscle Growth and Recovery. Try it warm! It’s the best!

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Buy 2	1 - 2	$69.90 $69.90
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Description

Muscle Nation – Custard

Muscle Nation Custard Casein is the Ultimate Supplement for Muscle Growth and Recovery.

Casein Protein is known for its slow sustained digesting effect. Slow digesting casein custard makes a perfect breakfast, snack and night protein option. Slow digesting casein protein will make you feel fuller for longer and can provide you adequate amount and sustained release of protein (amino) supply throughout the day / night. There are no added creamers, gums, or fillers. The Muscle Nation Custard Casein Protein is non-GMO and digests very well (no stomach discomfort).

Custard – Features

25g Protein, 7g BCAAs, 5g Glutamine and 6g MCT Oil Powder per serve
Slow sustained digesting protein
Makes you feel fuller for longer
Thick and smooth in texture
You can mix it with water, or milk of your choice
A great snack to have any time of the day
Perfect to have as is, or you can add your favourite fruit.

Perfect snack

Transform a simple snack into a luxurious treat with our ready-to-eat custard. Simply mix in water or milk for a creamy delight, enhanced with the added benefits of protein and fibre. Enjoy it as is or get creative by adding your favourite mix-ins like fruit, crushed cookies, or granola for a crunchy twist. Every bite a perfect balance of taste and nutrition.

What is casein Protein?

Protein supplements come in many forms, but two dairy-based Proteins stand out: Casein and Whey. While both come from milk, their differences are noteworthy. Casein is a slower-digesting protein, which makes it ideal for sustained energy throughout the day or night. Meanwhile, whey is quickly absorbed, making it the go-to choose for post-workout recovery to kickstart muscle repair. Whether you’re looking for a slow burn or a quick boost, these two proteins have stood the test of time for a reason.

25G Protein in every serve

It contains high levels of protein per serve (25g) with low amounts of carbohydrates and fat, along with added ingredients to support digestive health and promotes a healthy gut.

Consuming enough protein and MPS (repair, growth)

Exercise initiates muscle protein synthesis (MPS), the body’s process for repairing and building muscle tissue. To keep MPS fueled, adequate protein is crucial. It provides the necessary fuel for continued repair and growth. Without MPS, there can be no muscle growth. Make sure to nourish your body with enough protein to support your fitness goals.

What is muscle protein synthesis (MPS) CLICK HERE

Summary – Custard

Muscle Nation Custard is a slow digesting casein protein supplement designed to support muscle growth and recovery. It contains 25g of protein, 7g of BCAAs, 5g of glutamine, and 6g of MCT oil powder per serving. MN Custard has a thick and smooth texture and can be mixed with water or milk. It’s a great snack option that can provide sustained energy throughout the day or night. Casein protein is a slower-digesting dairy-based protein compared to whey protein, making it ideal for sustained energy. Adequate protein consumption is crucial to support muscle protein synthesis, the body’s process for repairing and building muscle tissue.

Me Muscle Nutrition is the best supplement store on the Gold Coast. We will look after all your Muscle Nation needs with our Full range of Muscle Nation products. Shop online for fast dispatch and Express post Australia wide.

How to use - Custard Casein

Mixing Tips: To ensure the consistency is to your liking, start by adding 90-100mL of cold water or milk to the mixture while stirring (for 2 scoops – 40g). Then slowly add more water or milk if a thinner consistency is desired. Ensure the powder is mixed through completely before adding more liquid.

Try It Warm: Mix the custard as per the above instructions. Then, microwave the custard for 30 seconds for a warm treat!

Limitations: It’s essential to avoid consuming more than the recommended dosage

Lastly, always remember: If you have medical conditions or are taking medications, consult with a healthcare professional before starting Muscle Nation Custard Casein or any new supplement.

The effectiveness and safety of supplements can vary among individuals, so it’s essential to monitor how your body responds and adjust accordingly.

Always store the supplement in a cool, dry place and keep it out of reach of children.

Nutritional Information

Disclaimer

The information provided on the Me Muscle Nutrition website is intended for informational purposes only. Individual outcomes may vary, and it is crucial to consult a certified healthcare professional prior to initiating any supplement, dietary, or exercise regimen.

This advice is particularly important if you are pregnant, breastfeeding, or have any pre-existing medical conditions. We strongly recommend conducting thorough research on all nutrition products before making a purchase. Me Muscle Nutrition does not guarantee any specific results that may or may not arise from using this product. Under no circumstances should this product be used for treating pre-existing medical conditions. Always carefully read the product label and adhere to the provided instructions.

This product should not be relied upon as the sole source of nutrition. It should always be utilized in conjunction with a balanced diet and an appropriate physical training or exercise program.

Please note that this product is not intended for therapeutic purposes (unless it has been registered with the Australian Registrar of Therapeutic Goods)

Furthermore, this product is not suitable for children or individuals under the age of 18.

At Me Muscle Nutrition, we strive to provide accurate and up-to-date information about our products. However, we would like to bring to your attention the following important notice:

While we take extra care to ensure that all product Descriptive Information, Nutritional Information, and Directions of Use are kept current and accurate, it is important to note that manufacturers and suppliers may alter product formulations and ingredients without prior warning. Moreover, they may not always notify us of these changes. We make every effort to keep our products updated with the latest and correct information provided directly by the manufacturer or supplier.

We understand the significance of transparency and will continue our diligent efforts to provide the most accurate information possible. However, we encourage you to verify the product information and ingredients directly with the manufacturer or supplier, especially if you have specific dietary restrictions, allergies, or other concerns.

If you have any questions or require further clarification regarding product information, please do not hesitate to reach out to our dedicated customer support team. We are here to assist you in making informed choices about our products based on the most up-to-date information available.

Additionally, we strongly advise against requesting “Authority to Leave” or “Leave in a safe place “at checkout If the package contains anything that should not be left in direct sunlight or get wet, as we cannot guarantee that Australia Post will not leave the package in a suitable location, such an area where products can be stolen or damaged. Me Muscle Nutrition accepts no responsibility for the (ABOVE) on packages that have been nominated to be left in safe locations near or around houses, apartment blocks or Business’s.

We suggest that you either be there when your item is delivered, or have it shipped to a work location/address where you can accept it in person.