$69.90Original price was: $69.90.$47.90Current price is: $47.90.
Emrald Labs Creatine Monohydrate 500g is a pure, unflavoured creatine powder designed to support energy, strength, and performance during high-intensity training. Easily mixes into water or shakes to fit your daily routine.
100% pure creatine monohydrate (200 serves)
Supports performance during short, intense workouts
Emrald Labs Creatine Monohydrate 500g – Pure Performance Support
If you’re looking to elevate your training, Emrald Labs Creatine Monohydrate 500g is a smart and simple way to help support your performance. Known as one of the most researched and widely used supplements in sports nutrition, creatine monohydrate plays a key role in high-intensity energy output and overall training consistency.
Whether you’re focused on strength, power, or progression, this clean formula blends easily into your daily routine and supports an active lifestyle.
Why Use Emrald Labs Creatine Monohydrate?
Creatine helps replenish the body’s energy source—ATP—during short bursts of physical effort like lifting, sprinting, or circuit training. While small amounts are found in foods like red meat and fish, consistent training demands often require more than what food alone can provide.
Emrald Labs Creatine Monohydrate supports:
Energy output during high-intensity training
Muscle hydration and workout performance
Easy mixing with no added taste or texture
A gluten-free and sugar-free formula
How to Take Creatine Monohydrate for Results
Emrald Labs Creatine Monohydrate can be used daily for consistent performance support.
Daily Routine: Mix 1 scoop (5g) with water, juice, or your favourite shake.
On Workout Days: Take one scoop pre-workout and one scoop post-workout.
Optional Loading Phase: Take 4 scoops spread across the day for 5 days, then continue with 1 scoop daily.
It’s recommended to follow usage directions on the label. Always stay hydrated when using creatine.
Nutritional Information (Per 5g Scoop)
Energy: 0 kJ / 0 Cal
Protein: 0.0 g
Fat: 0.0 g
Carbohydrates: 0.0 g
Sugars: 0.0 g
Sodium: 0.0 mg
Gluten: 0.0 mg
Ingredients: Creatine Monohydrate – 5000 mg Net Weight: 500g | Servings Per Container: 200
Please speak to your healthcare provider before use if you are pregnant, breastfeeding, or managing a medical condition. This product is not intended to diagnose, treat, cure, or prevent any disease.
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Fuel your strength with Emrald Labs Creatine Monohydrate — now available at Me Muscle Nutrition for clean, reliable performance support.
How to use - Creatine Monohydrate
Emrald Labs Creatine Monohydrate can be used daily for consistent performance support.
Daily Routine: Mix 1 scoop (5g) with water, juice, or your favourite shake.
On Workout Days: Take one scoop pre-workout and one scoop post-workout.
Optional Loading Phase: Take 4 scoops spread across the day for 5 days, then continue with 1 scoop daily.
It’s recommended to follow usage directions on the label. Always stay hydrated when using creatine.
Limitations: It’s essential to avoid consuming more than the recommended dosage.
Lastly, always remember: If you have medical conditions or are taking medications, consult with a healthcare professional before starting Emrald Labs Creatine Monohydrate or any new supplement.
The effectiveness and safety of supplements can vary among individuals, so it’s essential to monitor how your body responds and adjust accordingly.
Always store the supplement in a cool, dry place and keep it out of reach of children.
Nutritional Information
Disclaimer
The information provided on the Me Muscle Nutrition website is intended for informational purposes only. Individual outcomes may vary, and it is crucial to consult a certified healthcare professional prior to initiating any supplement, dietary, or exercise regimen.
This advice is particularly important if you are pregnant, breastfeeding, or have any pre-existing medical conditions. We strongly recommend conducting thorough research on all nutrition products before making a purchase. Me Muscle Nutrition does not guarantee any specific results that may or may not arise from using this product. Under no circumstances should this product be used for treating pre-existing medical conditions. Always carefully read the product label and adhere to the provided instructions.
This product should not be relied upon as the sole source of nutrition. It should always be utilized in conjunction with a balanced diet and an appropriate physical training or exercise program.
Please note that this product is not intended for therapeutic purposes (unless it has been registered with the Australian Registrar of Therapeutic Goods)
Furthermore, this product is not suitable for children or individuals under the age of 18.
At Me Muscle Nutrition, we strive to provide accurate and up-to-date information about our products. However, we would like to bring to your attention the following important notice:
While we take extra care to ensure that all product Descriptive Information, Nutritional Information, and Directions of Use are kept current and accurate, it is important to note that manufacturers and suppliers may alter product formulations and ingredients without prior warning. Moreover, they may not always notify us of these changes. We make every effort to keep our products updated with the latest and correct information provided directly by the manufacturer or supplier.
We understand the significance of transparency and will continue our diligent efforts to provide the most accurate information possible. However, we encourage you to verify the product information and ingredients directly with the manufacturer or supplier, especially if you have specific dietary restrictions, allergies, or other concerns.
If you have any questions or require further clarification regarding product information, please do not hesitate to reach out to our dedicated customer support team. We are here to assist you in making informed choices about our products based on the most up-to-date information available.
Additionally, we strongly advise against requesting “Authority to Leave” or “Leave in a safe place “at checkout If the package contains anything that should not be left in direct sunlight or get wet, as we cannot guarantee that Australia Post will not leave the package in a suitable location, such an area where products can be stolen or damaged. Me Muscle Nutrition accepts no responsibility for the (ABOVE) on packages that have been nominated to be left in safe locations near or around houses, apartment blocks or Business’s.
We suggest that you either be there when your item is delivered, or have it shipped to a work location/address where you can accept it in person.
It’s a pure, unflavoured creatine monohydrate powder designed to support performance during high-intensity exercise, such as weightlifting and sprinting.
Mix 1 scoop (5g) with water, juice, or your favourite shake. On training days, take one scoop before and one after your workout for best results.
Yes, daily use is recommended for consistent results. Many users take 1–2 scoops daily depending on their routine and goals.
A loading phase is optional. Some choose to take 20g daily (split into four 5g servings) for the first 5 days to saturate muscle stores faster, then drop to a 5g daily maintenance dose.
No, it’s unflavoured and odourless. It mixes easily into any drink without affecting the taste.
Each 500g tub contains 100 servings (5g per scoop).
Yes, this creatine monohydrate is synthetically produced and does not contain any animal products.
No. This product is gluten-free, sugar-free, and contains no unnecessary additives.
Yes, it’s commonly stacked with protein powders, pre-workouts, or amino acids. Just be sure to follow serving guidelines
For healthy adults, creatine is generally well tolerated when taken as directed. If you have any medical conditions or are pregnant or breastfeeding, consult a healthcare professional first.
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