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Mug Cake By Botanika Blends What the heck is a marvellous mug cake? A delicious, quick and easy protein rich dessert that you can make in your favourite mug at home just using your microwave ! 🏡 The moist, gooey and sensational treat is free from added sugar, dairy and loaded with plant based protein and wholesome oats 🥰
Servings Per Packet: 2
Serving Size: 50G
COOKING INSTRUCTIONS: Mix 50G (Approximately 3 Tablespoons) Of Mix With 70ML Of Water In Your Favourite Mug And Microwave For 50 Seconds
ALLERGEN STATEMENT: CONTAINS GLUTEN (FROM OATS)VEGAN, EGG FREE, DAIRY FREE, NO ARTIFICIAL FLAVOURS, REFINED SUGAR FREE, COLOURS OR SWEETENER, JUST ADD WATER, READY IN 1 MINUTE, 12G* PROTEIN PER SERVE
Average Qty Per 50G Serve Average Qty Per 100G Serve
Energy 776 KJ (185 Cal) 1550 KJ (371 Cal) Protein (As Is) 12.1 G 24.1 G Fat (Total)
Saturated
5.8 G
2.3 G
11.5 G
4.6 G
Carbohydrate
Sugars
17.9 G
0.8 G
35.8 G
1.6 G
Dietary Fibre 8.6 G 17.2 G Sodium
373 MG 746 MG
Close package immediately after use. Store in a cool, dry place, away from direct sunlight
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