If you want to look healthy from the outside, you must feel healthy from the inside. Research has shown that collagen is a protein responsible for healthy skin, bones, muscles, and blood. It comprises a third of the total protein in the human body. It plays a fundamental role in human health, inside and out. During childhood and youth, the amount of collagen in the body is sufficient to embark radiant skin and strong joints. Still, as we age, the existing collagen in the body undergoes breakdown, and the body loses its ability to produce collagen to compensate for the loss. Our skin has three-quarters of collagen, and It begins to sag with age as it loses its stretchiness and elasticity. It is why many people turn to collagen supplements in the form of Collagen Protein Powders.
Our body produces collagen naturally by combining amino acids found in food. To make up for rapidly dropping collagen levels in the body with growing age, we need to take the best collagen protein powders in Australia, which are readily available in Nutrition supplement stores. It is crucial to take collagen supplements to maintain good health. Research has confirmed that collagen protein supplements help keep hydrated skin and relieve osteoarthritis pain. Still, substantial evidence is needed to back other benefits associated with collagen supplements, like regulating blood pressure and blood sugar levels.
This blog will educate you on the exciting facts about the best collagen protein powder in Australia. Still, it will also guide you about the best nutrition supplement store and best online vitamin and supplement store you can head to.
What is Collagen?
The word collagen means significant. It is derived from the Greek word ‘Kola,’ meaning glue. That is why collagen is often rendered as the glue that binds the body together. And rightly so because it’s the most important structural protein in connective tissues. Connective tissues found in skin, bones, muscles, etc., provide the framework and support the body needs to function correctly. It is the most commonly found protein in the human body, almost one-third of the proteins. Ligaments, Tendons, and Fascia are almost wholly made of collagen protein.
Interesting Facts about Collagen Protein Powder
Collagen Makes Bones Stronger
Have you ever wondered why our bones become more brittle and less dense, cracking more efficiently and taking longer to recover as we age? It is because of dropping levels of collagen protein in the body. If you happen to find an authentic Protein powder supplier in Australia, you are the luckiest person on earth. Daily taking good quality collagen supplements will help maintain your bones’ density by slowing down the aging process. Collagen will help prevent your bones from becoming brittle and help your body produce new bone, resulting in speedy recovery of bone injuries.
Collagen Improves Skin Hydration and Elasticity
Collagen is the darling of your skin. Nobody wants to look old, having wrinkled, sagging skin. If you want to keep your skin youthful for a more extended period, visit your nearest Nutrition Store in Gold Coast and start taking your collagen supplement regularly to unlock the secret power it has to offer. Collagen supplements will help improve your skin’s hydration and elasticity, keeping it wrinkle-free for years.
Collagen Grows Hair Thicker
When women experience hair loss or hair thinning, it’s not a minor issue, and it’s more quickly a dilemma. But collagen has an attractive power that comes to rescue women from getting bald. Check out the best protein supplements on Gold Coast and start taking collagen protein powder religiously. Collagen will help to significantly increase hair’s thickening, hair quantity, and scalp coverage with regular intake.
Collagen Makes Nails Healthier
Some people have brittle nails, breaking more quickly than others, and not growing fast. Start taking the best collagen protein powder in Australia and see the wonders. Regular collagen intake for just four (04) weeks will result in fewer broken or chipped nails, along with accelerating nail growth.
Collagen Reduces Osteoarthritis Pain
Older adults often suffer from knee osteoarthritis. In addition to proper treatment and pain-relieving medication, using the best collagen protein powder in Australia can also help in reducing the pain and improving joint function.
Collagen Increases Muscle Mass
Research has confirmed that training and collagen protein powder makes a powerful combo that can increase muscle mass and strength. Visit the Best online vitamin and supplement store now and order your supply of collagen. You can safely use it as the best pre-workout Australia.
Collagen Protein Powder is Safe
Almost no side effects of collagen protein powder are reported, but never overdose with collagen supplements and avoid taking it while breastfeeding or during pregnancy.
Me Muscle Nutrition is the best Protein powder supplier in Australia, having Protein supplements Gold Coast. We also have one of the best online vitamin and supplement stores for your convenience to order your collagen protein powder supply from the comfort of your home.