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What are Macronutrients and Micronutrients?

Macronutrients and Micronutrients Macronutrients and micronutrients are essential components of a healthy diet. They play different roles in the human body and are necessary for proper growth, development, and overall well-being. Macronutrients are nutrients that are needed in substantial amounts. They include carbohydrates, proteins, and fats. Carbohydrates provide energy for the body, proteins are used …

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